yoga book on breath

Breathwork

Regular price $ 15.95 USD

Covers foundational breathing techniques from a range of traditions—including Zen breathing, Somatic breathing, and Holotropic breathing • Teaches simple-to-follow breathing exercises that you can do on your own • Unintimidating and highly accessible to beginners With practices for energy, healing, awareness, stress relief, and more, this all-levels guide gives you everything you need to find balance and clarity.

Life is too short to live without the Breathwork. Be happy. Be Content. Be Satisfied.

Inventory Last Updated: May 15, 2025