Expert practitioner Lucy Lucas helps you learn what type of yoga is right for you, how to experience its calming effects, and simple daily practices to feel strong, calm, and focused. This book will describe basic ways to integrate yoga into everyday life.
Imagine if you could be satisfied and content with your purchase. That can very much be your reality with the Little Book of Yoga: Harness the Ancient Practice.
Inventory Last Updated: May 09, 2025
