Expert practitioner Lucy Lucas helps you learn what type of yoga is right for you, how to experience its calming effects, and simple daily practices to feel strong, calm, and focused. This book will describe basic ways to integrate yoga into everyday life.
The Little Book of Yoga: Harness the Ancient Practice was built with people like you in mind. Something to keep you happy. Every. Single. Day.
Inventory Last Updated: May 24, 2025
