yoga book on breath

Breathwork

Regular price $ 15.95 USD

Covers foundational breathing techniques from a range of traditions—including Zen breathing, Somatic breathing, and Holotropic breathing • Teaches simple-to-follow breathing exercises that you can do on your own • Unintimidating and highly accessible to beginners With practices for energy, healing, awareness, stress relief, and more, this all-levels guide gives you everything you need to find balance and clarity.

The Breathwork is evocative, to say the least, but that's why you're drawn to it in the first place.

Inventory Last Updated: Apr 18, 2025