10-Day Quarantine Meditation Challenge (Earn Online Foxy Credit)
"What one heals in themselves they heal in the world" As everything shuts down due to the Coronavirus, we all are experiencing a very challenging time. In some ways we are busier with the kids home from school and sports, but in other ways we have a lot more down-time since a lot of us are not working If you’re anything like me you are feeling anxious from the unknown and tired from the stress. It’s more important now then ever to check in with ourselves each day. It’s vital to not let the mind spiral out of control. We must stay energized and woke so we can be prepared for everyday changes and challenges. Meditation is simply a...