Expert practitioner Lucy Lucas helps you learn what type of yoga is right for you, how to experience its calming effects, and simple daily practices to feel strong, calm, and focused. This book will describe basic ways to integrate yoga into everyday life.
Every product is unique, just like you. If you're looking for a product that fits the mold of your life, the Little Book of Yoga: Harness the Ancient Practice is for you.
Inventory Last Updated: May 15, 2025
