Foxy's Blog

Simone Biles

Shining Your Light in 2021

An athlete performs the same drills, skills, and routines everyday for hours a day, and this implants a memory into their muscles and memory that becomes part of their very...

Shining Your Light in 2021

An athlete performs the same drills, skills, and routines everyday for hours a day, and this implants a memory into their muscles and memory that becomes part of their very...