Foxy's Blog

Don't Forget Self-Love this Valentine's Day!!

“The minute I heard my first love story,I started looking for you, not knowinghow blind that was.Lovers don’t finally meet somewhere.They’re in each other all along.”-Rumi Valentines Day, an...

What is Yoga?

Pause. Close your eyes and take a deep breath in and out, and focus only on that one big breath and nothing else. Feel it move in and out of your lungs. Now repeat that a few times. Pause. This si...

5 Tips to Calm Your Nerves During a Gymnastics Competition

As I write this, I’m sitting at our Foxy’s booth at the Grand Rapids Gymnastics on the Grand gymnastics meet at the Devos Hall in Grand Rapids, Michigan. It is their 10th year anniversary hosting t...