It's the day of love!! We are taught to love our neighbors, but how often did we hear the importance of self-love growing up? It is a true privilege to know thyself. As we all know now, even hugs and kisses can be taken away, but something that can't be taken away from us is true love and gratitude for our Selfs! Show yourself some much appreciation today, and everyday. Celebrate the simple fact that you are given a heart and breath, the gift of life! Happy Love to ALL!!!! YOU mostly!! Yes, YOU!!
An athlete performs the same drills, skills, and routines everyday for hours a day, and this implants a memory into their muscles and memory that becomes part of their very strong subconscious mind. That is why Simone Biles can perform a routine so perfectly over and over again. The way an athlete evolves and learns new skill and routines is to tap into their conscious mind...
If you've ordered or are interested in ordering a DIY Tie-Dye Leotard Kit from Foxy's Leotards, then this will be a useful video! Now create your own leotard with this cool DIY tie-dye kit! Comes with everything you'll need to create your own tie-dye masterpiece- 3 dyes (surprise colors), rubber bands, rubber gloves, and instructions on how to do it! Plus a cool 1" tie-dye foxy logo sticker. Order your kit today!
If you not watched this full rendition yet of Santa Baby, you must do so now!!!
A little yoga class for you… I could sit here and write about the benefits of yoga until I'm blue in the face, but that would do no good. Yoga is much like tasting a food, or witnessing a sunset, or hearing a song…. you just have to try it for youSELF. I'm posting this in hopes it brings someone some calm and renewal.Hope to post more yoga videos for you, soon. Om Namah Shivaya, with extra love, Jill Fox 🙏